Wellbeing

Member Interview: Marisa Ferrera

The Wellness Universe believes a happy, healthy, healed human leads to a better community, a better world, and ultimately to world peace. The Wellness Universe introduces you to conduits of empowerment, change, and healing as we feature our community members who are here to support your happiest, best version of you to help you shine! …

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woman holding a flower in a field of flowers

4 Ways to Create Emotional Wellness in Your Life

When we think of wellness, the first thing most people think of is often physical well-being But there are other areas where wellness is overlooked because unlike physical well-being, it can be avoided for long periods of time. Emotional wellness is one such area that has been unknowingly and unintentionally neglected, yet the time for …

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Candle lit with holiday lights all around

5 Simple Tips for Holiday Well-Being

Welcome to The Wellness Universe’s Holiday Gifts! Today’s feature gift is from Leah Skurdal. Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation through products …

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Blissfully Living Your Dream Life – Boost Your Vitality and Radiance

People that are genuinely healthy and who have a level of vitality exude a radiance that sets them apart from the lethargic masses. Frail is fine for fainting maidens in old poems and operatic divas, but they are stumbling blocks to people who want to live the unstoppable life of their dreams. Invest in vitality …

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What is The Wellness Universe?

The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of …

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What is Happiness?

“Welcome to the 26 days of Happiness! Today is day 7. Please meet featured author Emma Coller from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, sharing their inspiring story!” Twenty-five amazing people have come together to change the world with their words; each one sharing …

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The Three Layers of Happiness

“Welcome to the 26 days of Happiness! Today is day 6.  Please meet featured author Birgit Lueders, MH, CCII, D.Ir. https://www.thewellnessuniverse.com/world-changers/birgitlueders from the soon to be released book The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, as she shares her inspiring story!” Who am I to be talking about happiness? Am I …

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