A Time of Great Awakening This is a time of great awakening on your planet, and many of you are beginning to rise from your deep sleep. We are helping all of those who call upon us for our guidance and support, for without this call, all we can do is stand by and wait. […]
Messages from the Light for September 2020 Read More »
If you’ve done any grief work you’ve heard of the five stages of grief, denial, anger, bargaining, depression, leading to acceptance. This stage model is based on the work of Elizabeth Kübler-Ross in her book On Death and Dying. She proposed a theoretical framework to describe the process one goes through when they are facing
Why the Stages of Grief are No Longer Used by Professionals Read More »
We come into this life with both the gifts and the burdens of our ancestors. The effects of intergenerational trauma live in our DNA epigenetically. We are born with the residue of such events, and we feel it energetically. We can feel it in the body, mind, and spirit, although sometimes it is so subtle
Clearing the Effects of Intergenerational Trauma Read More »
Welcome to Angel Affirmations for September 2020 with WU World Changer Janette Stuart, as she shares another 30 days’ worth of affirmations to help you shift towards a happy, healthy, and positive well-being. Welcome to September, the month we typically “get back to normal” following the long, carefree days of summer. There is nothing “normal” about
30 Angel Affirmations for September 2020 Read More »
I think if I had to name the key cornerstone of my coaching practice since I launched it over 20 years ago, it would be what I call “radical self-care,” cousin of “extreme self-care,” and more recently, the theme of my e-book “sacred SELF-Centeredness.” Given how crazy all our lives seem to be right now,
Practicing Radical Self-Care During Precarious Times Read More »
Get a sneak-peek at what the month of September has in store for us all! Tune in to this video and listen to the Energy Forecast for September 2020 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World-Changer and valued Member- Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for September 2020 in the video below. Find out what
Energy Forecast for September 2020 with Mitchell Osborn Read More »
Growing a passionate and engaged online community is an essential component for success. People need people. If you are in business for yourself, building a community is a great way to build clients, enroll help, get new ideas, collaborate, and make a bigger impact. However, building that community is no easy task, but well worth
Top Tips to Grow an Online Community Read More »
So many people are spinning around so fast, either in their heads or in the “doing” of life, with mile-long lists of “to do’s” and expectations. Some are like ducks on a pond relaxed and in control on the surface, but feet moving like crazy under the water trying to keep up and stay afloat.
Stress: The Biggest Disruption to Health and Happiness Read More »
I believe that people usually have good intentions. And, when someone you care about is dealing with loss, you may not know how to respond. Most of us don’t have a very comfortable relationship with strong emotions and grief. When feelings like anger, sadness, fear, are expressed in our midst, we will tend to gloss
Empathy vs. Sympathy: How to Help Someone You Love Read More »
We all have negative thinking habits. It’s part of our basic survival instinct. However, when negative thinking becomes unhealthy, we can turn it against ourselves. When we are anxious, our unhealthy negativity can show up as self-doubt. It can be stifling and even keep us from moving forward altogether. Here Are 10 Ways to Relieve
10 Ways to Relieve Anxiety by Overcoming Self-Doubt Read More »
