Articles

Middle-Age Spread: 5 Ways to Reduce Your Waistline

Middle-Age Spread Adult men and women begin to lose muscle mass naturally at about age 40. At this age, many people experience a steady weight gain of one to two pounds each year. In men and women, higher estrogen levels predispose the body to store fat around the abdomen. Researchers have found that changing patterns

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5 Ways to Mingle and Network Authentically

There can sometimes be a lot of fear around networking because people worry that they’re not making the right impression or they’re coming across as disingenuous. However, it’s no different than hanging out with your friends and the people closest to you. It’s simply learning how to apply your natural communication skills in a business

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Hardwood vs. Softwood: Which Non-Toxic Wood Is Healthier?

Are you buying nontoxic wood furniture for the bedroom, kitchen, or living room and want to consider all of the factors for choosing organic, nontoxic furniture? Wood type is one of four factors you should consider. Why? Woods, by nature, off-gas volatile organic compounds (VOCs) into the air. Therefore, when choosing your organic wood furniture,

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