Having trouble sleeping? It seems to be a pretty common complaint, especially in these challenging times. Maybe you’re waking up in the middle of the night and then staring at the ceiling for the next hour. Or are you just having a hard time dropping off to dreamland in the first place? Even my three-and-a-half-year-old […]
5 Sleep Remedies and Tools Read More »
When you’re coming back to work after having several months off, you may notice that during the time you had off, your schedule was shifted to the point that it may feel strange to be going back. Shared below are some tips to help you with the transition of going back after time off, so
5 Tips for Getting Back to Work After Months Off Read More »
And here we are, saying “hello” to August 2020. Yes, this time in our world today is flowing in a completely different place and pace than we as a collective have ever experienced! Give yourself wonder, peace, love, and ease as you move through August while gathering all of the wonderful energy from this vibrant
31 Positive Affirmations for August 2020 Read More »
How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. With COVID -19 still around us, it is important to know how to boost your immune system. Here Are 4
4 Best Tips for an Immune System Boost Read More »
Welcome to Angel Affirmations for August 2020 with WU World Changer Janette Stuart, as she shares another 31 days’ worth of affirmations to help you shift towards a happy, healthy, and positive well-being. Welcome to August. The unsteadiness of the past several months has taken an enormous toll on our energy. Continue to be extra
31 Angel Affirmations for August 2020 Read More »
Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to your chaotic life. You don\’t have to invest a lot of time or thought on how to reduce stress. If your stress is getting out of control and you need quick relief, try one of these best tips shared
7 Best Tips to Help Reduce Stress Read More »
What Is Joy? “The emotion evoked by well-being, success, good fortune, or by the prospect of possessing what one desires.” – Merriam Webster “A state of mind and an orientation of the heart. It is a settled state of contentment, confidence, and hope.” – Theopedia In the world we live in, it\’s no secret that
9 Best Tips for Increasing Joy Read More »
Influence is defined as your capacity to leave a lasting effect on someone’s choices, behavior, and even their character. You are likely here, reading this article because this blog and this website have influenced you in one way or another at some point in your life. Influence is great to have when you have a
4 Keys to Having A Conversation That Builds Your Influence Read More »
I was so toxic that I miscarried my first child, forgot to breathe while sleeping, had muscle spasms so annoying I wanted to jump out of my skin, and had food sensitivities that closed my throat with nearly everything I tried to eat. My toxicity extended to my children. I experienced gestational diabetes during each
Is Toxicity Blocking You from Achieving Optimal Health? Read More »
The Ultimate Guide to Surviving Pancreatic Cancer Part 5. Late joining this series? Catch up on Part 4! The Importance of Nutrition in Our Health Journey I thought I ate fairly well because I didn’t eat a lot of meat and my cholesterol levels were low. I was overweight but active, getting my 10,000 steps a day
The Ultimate Guide to Surviving Pancreatic Cancer Part 5 Read More »
