The Wellness Universe Blog

31 Affirmations for January 2020 and Beyond

The Wellness Universe sends warm wishes to each of you for a prosperous, abundant, and beautiful 2020. Enjoy these lovely affirmations, one for each day of January. If you are new to affirmations, they are self-care love and a practical lifestyle “tool” that places positive energy in your hands and heart. Use them every day

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Energy Forecast for January 2020 with Mitchell Osborn

Get a sneak-peek at what the month of January has in store for us all! Tune in to this video and listen to the Energy Forecast for January 2020 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World-Changer and valued Member- Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for January 2020 in the video below. Find out what

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4 Ways to Stay Empowered When the Holidays are Hard

Once again, the holidays are upon us. We are bombarded with holiday music, decorations, food, and invitations. For many, it’s the happiest time of the year, but that’s not the case for everyone. Tragedy, disaster, and crisis don’t make exceptions for the holidays. Life-changing events happen any time with little regard to how it inconveniences

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What Price Do We Pay for Not Claiming Mastery Over Emotions?

A fascinating thing about emotions explains why the first area we humans’ “study” in life is emotions. Emotions allow us to have memory! Without activated emotions, memory is eroded or deficient. Also, when we freeze emotions, which occurs when we don’t allow ourselves to feel them, we suppress memory. When we hold anger inside, it

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