If you want to change your state of being, start to be grateful. — Oprah Winfrey Ever since Oprah started talking about gratitude, the world’s been catching on to the secret energy that can change everything. If you’re ready to up-level your gratitude journal and infuse it with even more goodness, here’s a writing […]
Love List: A Next-Level Writing Practice Read More »
A simple idea can shift everything. Considering live video classes, support groups, interview series, workshops or webinars? You should. As a business owner, solopreneur or entrepreneur, we experience highs, lows and rollercoaster rides. What should we put our money, time and heart into? What is the next big thing that is in alignment with us
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From the Heart to The Tongue; 3 Tips for Making Your Voice Heard and Your Soul Sing It seems like my entire healing career has been about this: rediscovering my voice, healing the wounds getting in the way of using it, and practicing using it out loud for the benefit of others. Today I’d like
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Welcome to the 2017 edition of The Wellness Universe Holiday Gift Guide! Filled with great gift items, inspirational messages, recipes and wellness articles. We have gifts for everyone on your list, including you! Find lots of freebies and special offers, many with no purchase necessary, exclusively for you from The Wellness Universe and our members,
Holiday Gift Guide 2017 Read More »
In Using Fear As a Compass, 3 Steps to Being Brave Part 3, WU World Changer Laura Di Franco will share about Step #3, Doing Brave- The Key to Fear. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 2! Step 3: Doing Brave- The Key to
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What\’s the first thing that comes to mind when you hear content creation? Most will say a blog post. That\’s right but what does a blog post look like? You may say it\’s the written word, but it doesn\’t have to be limited to the written word. You could include a short video clip, a
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Using Fear as a Compass: 3 Steps to Being Brave Part 2 – Step 2: Thinking Brave. Catch up on Part 1. If body awareness is important to transforming fear, then our mindset and noticing our thoughts is how we supercharge that awareness. In Step 2, I want to help you practice having a brave mindset,
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Years ago, after taking my sons to school, I parked in our driveway and continued listening to their HALO video game soundtrack CD. It was mesmerizing – the heavy drum rhythms, expansive orchestration, full chorus and powerful guitar tracks unlocked hidden aspects I was ready to explore. My natural tendency had been to resist listening
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Have you been ensnared by the trappings of life? Do you live your life based on the expectations of others? Do you live life trying to conform and keep pace with everyone else? Have you become so comfortable in your discomfort that you cannot see your way clear of your trappings? These questions are presented
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In The Awareness You Need for the Life You Want Part 4, WU World Changer Laura Probert shares about awareness in action with gratitude. Late joining this series? Catch up from the beginning with Part 1, or Part 2 and Part 3! The Awareness You Need for the Life You Want Part 4: Awareness in
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