Spiritual

Do Affirmations Set Off Your BS Detector?

When I first discovered affirmations in my twenties, I was an anxious, hot mess trying to deal with all the feels from my daily empathic overwhelm. I\’d recite affirmations while driving. Self-recorded cassette tapes played on repeat all night while I slept. I\’d fill pages of my journals with positive statements. But while my mouth

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Energy Forecast for October 2020 with Mitchell Osborn

Get a sneak-peek at what the month of October has in store for us all! Tune in to this video and listen to the Energy Forecast for October 2020 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World-Changer and valued Member- Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for October 2020 in the video below. Find out what

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5 Tips for Enhancing Your Spiritual Wellness

What’s your recipe for spiritual wellness? Practicing conscious self-care on every level, mentally, physically, emotionally, and spirituality, is guaranteed to help you move through life a little easier, but especially so in challenging times. Take time to stimulate your mind with thought-provoking books and courses. Exercise, eat well, drink lots of water, and get a

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