anxiety

Relieve Stress, Anxiety, and Fear Part 1

In relieve stress, anxiety, and fear Part 1 by WU World Changer Elizabeth Kipp, she will share why it\’s important to unlearn toxic behavioral patterns and relearn healthier ways of living! We can heal from chronic pain, feelings of anxiety, and the patterns that help spur these energetic states. We can unlearn behavioral patterns that …

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The Wellness Universe Quote of the Day by Ashley Brewer

The Wellness Universe Quote of the Day by Ashley Brewer How meditation helped in her recovery and how has her children meditating, changed her life. The quote of the day and expanded post by Ashley Brewer.   My life was much chaos prior to meditation, in more ways than one. I truly lacked all basic coping …

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