Chakras are energy centers in the body that help regulate physical, emotional, and spiritual well-being. There are seven main chakras, each associated with a different aspect of our being. The first chakra is called the Root Chakra and is located at the base of the spine. It’s associated with our sense of safety and security. […]
Understanding Chakras: A Simplified Guide to Balancing Your Energy Centers Read More »
There’s a lot of buzz around the practice of chakra healing and balancing, but what is it and why is it important? Let’s look at what the chakras are and how they influence our health. What are chakras and what do they do? The chakras govern our life experiences and therefore have a profound impact
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Anna Pereira, CEO of The Wellness Universe in conversation with Linda Dieffenbach, Healing Arts Expert. Joins us as Linda shares her inspiring story and what helped her heal and suture the deep wounds she carried through life from childhood trauma. Launching LIVE 4/18/23: Understanding How Your Chakras Influence Your Life. Enroll today: https://bit.ly/HealYourChakraswLindaD All information,
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The Solar Plexus or Manipura Chakra represents confidence and self-esteem, as well as helping you feel in control of your life. Located in your abdomen it is symbolized by a yellow flower with ten red petals bearing the Sanskrit letters pha, pa, na, dha, da, tha, ta, nna, ddha, and dda. Manipura is a center of
Chakras – Your Body’s Secret Energy Pathway: The Cauldron of Our Belief System Read More »
Wanting to be seen and heard, yet simultaneously fearing being more visible is totally normal. That push-pull is a sign of the care and investment you’ve put into your business. Every visibility opportunity is an important decision, so of course, you will sometimes feel uncomfortable about moving forward with it, or not. You may
Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen Read More »
The Sacral or Svadhishthana in Sanskrit, represents Creativity, Sexuality, and Inspiration. Located in your lower belly it is symbolized by an orange 6 petaled flower with a crescent moon representing the relationship between the tides of water and the phases of the moon. Governed by the element of water, Svadhishthana allows us to sense our
Chakras – Your Body’s Secret Energy Pathway: Keeping With the Flow Read More »
The Root of It All The Root Chakra or Muladhara in Sanskrit is the starting point for developing and maintaining balance. Located at the base of the spine it is symbolized by a red four-petaled lotus with a yellow square at its center. Its role is to ground us and help us move closer to our
Chakras – Our Body’s Secret Energy Pathways: The Root of It All Read More »
Clearing Your Chakras Can Change Your Life! What are Chakras? Chakra in Sanskrit translates to wheel or disk. These wheels are like little energy filters that follow along the pathways in the body in which vital energy is said to flow. Emotions, physical health, trauma, stress, and mental clarity can all affect how well each
Chakras – Our Body’s Secret Energy Pathway Read More »
Welcome to The Wellness Universe’s Holiday Gifts! Today’s feature gift is from Leah Skurdal. Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation through products
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Chakras are real! They are not some abstract creation of the fertile imagination of some ancient sage. Neither are they a secret trick to make the teaching esoteric and keep the creator in business! By understanding chakras and how to energize and activate them you can raise the nobility and purpose of your own life.
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