What do dreams have to do with digestion? Your sleep and your dreams reflect your state of mind. Especially your subconscious mind. Your subconscious mind is responsible for 95% of your actions and behaviours. Ayurveda knows unmetabolized experiences or emotions are responsible for imbalances throughout the body-mind. Not surprisingly, when your dreams feel peaceful, it’s […]
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Were you ever asked as a kid or a young adult, “So what are you going to be when you grow up?” Your answer might have been influenced by your favorite tv show, an important person in your life, or something that you felt naturally drawn to. Your dream from kid to now may be different
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Healing the scar of a broken heart. No, wait. My heart was not mine and so I had to reclaim it. It took a conversation with a friend for me to realize I couldn’t heal what I gave away until I owned it once again. “If you let this one get away, you will be
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Can anyone achieve their dreams? In short, yes, everyone is capable of achieving their dreams. We are ALL given an opportunity to manifest and create our own realities. The Wellness Universe is all about supporting and encouraging everyone to pursue their heart’s desires, whatever they are, and there are a few tips to consider in
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We all have negative patterns. These actions, thoughts, and beliefs stand in between us and the deepest desires and dreams in our hearts. If you feel like you’re stuck in a negative pattern or habit loop, know that you’re not alone and that you can be set free. Change is possible for all of us.
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In this three-part series, I’ll share with you a true story, my very own journey to self-care. It’s my hope that you’ll glean from it and find comfort and guidance for your own path along life’s journey. I grew up in Germany and was raised in a strict, catholic home at a time when spanking
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Were you ever asked as a kid or a young adult, “So what are you going to be when you grow up?” Your answer might have been influenced by your favorite tv show, an important person in your life, or something that you felt naturally drawn to. Your dream from kid to now may be
3 Simple Ways to Achieve Your Dreams Read More »
My job was temporary. I helped soldiers leaving the army at the end of the Vietnam War in the late 1960’s figure out what they would do in their post-military lives. The Interest and Preference tests they took, which showed what areas of work and life best fit each person, were scored before I called
Are Your Beliefs Killing Your Dreams? Read More »
Our intuition is our body’s resonance with the universal messages that surround us. We are flooded with millions of bits of data every day. The divine is always speaking to us and it can be overwhelming to decipher. How do you start to filter, recognize and trust all this information? Dreams are one of the
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The Wellness Universe QOTD for March 4th by Jennie Dennison Enjoy The Wellness Universe Quote of the Day for March 4th by Jennie and find more inspiration on her page. Here is her expanded thought… We all have hopes, dreams, goals and ambitions. In order to achieve them, we have to start somewhere
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