holidays

10 Ways Awareness Can Bring Brighter Holidays

With awareness, you can feel confident in who you are without the need to defend the usual attacks from people who think they know you. Laura Di Franco Many of us suffer during the holidays. Whether it be loneliness, sadness, regretfulness or just plain grumpiness, it’s easy to get sucked into the black hole of

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4 Ways to Stay Empowered When the Holidays are Hard

Once again, the holidays are upon us. We are bombarded with holiday music, decorations, food, and invitations. For many, it’s the happiest time of the year, but that’s not the case for everyone. Tragedy, disaster, and crisis don’t make exceptions for the holidays. Life-changing events happen any time with little regard to how it inconveniences

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#WUVIP The Wellness Universe Holiday Gift Guide 2016 Issue 1

The Wellness Universe Holiday Gift Guide 2016 Issue 1

The Wellness Universe Holiday Gift Guide 2016 Issue 1 Seeking gifts that will delight, inspire and support well-being? Enjoy some suggested gifts from the members of The Wellness Universe as you shop for your loved ones or yourself this holiday. Click on images to be taken to the destination where you can purchase these wonderful

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10 Ways Awareness Can Make Your Holidays Brighter

With awareness, you can feel confident in who you are without the need to defend the usual attacks from people who think they know you. Many of us suffer during the holidays. Whether it be loneliness, sadness, regretfulness or just plain grumpiness, it’s easy to get sucked into the black hole of Bah Humbug. Here

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