As adults, we have so many responsibilities we must take care of during our busy days. I remember thinking when I was in my 20s that now that I’m an adult, I’d better start acting like one. I let school, work, family and running a household rule my days. I was a serious adult, did […]
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7 Ways to Relieve Stress, Anxiety, and Fear Part 7 – Prayer for Self-Compassion, Relieving Fear, & Realizing the Divine Within Oh, Higher Power, Creator, Source of All That Is, God, Divine Spirit, Mother Mary, Great Father – You are known by many names and all of them point directly to You – The One
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Who would you ask to fix your broken leg? – a dentist or a doctor? Why? They both work with medicine. Who would you ask to trade your investments? – a mathematician or a stock broker? Why? They both work with numbers. Who would you ask to fix your car? – a mechanic or a
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7 Ways to Relieve Stress, Anxiety, and Fear: Part 6 – Forgive Yourself, Harness Your Inner Critic, and Cultivate Self-Compassion The drive for perfection and the misconception that we actually can be perfect do not tend to serve us in a healthy way. If that drive is strong enough, it can lead us straight into
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Survival & Success Tips for Struggling Entrepreneurs and Business Owners “My Business is Struggling, Can you Help?” The story never gets old. Every day I hear how independent and small businesses are struggling. Some old fashion advice I remember hearing early on as an entrepreneur that I still stand behind: You have to have three years of expenses
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On Wednesday, March 8th, International Women\’s Day will be recognized by billions of people all over the world. The Wellness Universe Community is proud to be among those acknowledging this very special day in honor of all of the incredible women that give their all each and every day. This year\’s theme for Women\’s Day is #BeBoldForChange.
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In the featured Quote for March 4th by Zoe Escher, she explains how the things we need the most in this world can be the most difficult to ask for. Read her expanded thought below. We live in a time that is in constant change. Companies optimize, restructure and innovate. New jobs come and others
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WU World Changer Elizabeth Kipp shares how to drop the stress and anxiety over your body image in this article, Relieve stress, anxiety, and fear part 5. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 4! 7 Ways to Relieve Stress, Anxiety, and Fear Part 5 of
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Success 7 Ultimate Business Webinar for Health & Wellness Business Owners. Well-being Professionals, Coaches, Speakers, Authors, Experts and Thought Leaders gain valuable insight with 7 Wellness Universe Experts. Our WU Experts will share secrets in this FREE webinar that will change your business forever. The wellness industry is estimated at over $3.7 trillion dollars a
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Not so long ago cleaning our homes wasn\’t such a complex and convoluted process. A couple of products did the trick back then. Over the last 50 years or so products multiplied not only in numbers but also in toxicity. It isn\’t uncommon to find our cleaning closets filled with products that clean windows, kitchen
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