Articles

Self-Care True Stories: From Mess to Success

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal […]

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Enlightened Ideas for Managing Diabetes: Clean Eating is the First Step to Better Blood Sugar

Last month you had the chance to read about Diets and Diabetics.  Today you\’ll learn the best first step for diabetics to control blood sugar levels. Controlled blood glucose readings lead to a lower A1C.  Lower readings may also help prevent some of the complications of diabetes.  Clean eating is one step toward improved health

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Self-Care True Stories: And One Day I Woke Up!

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was

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Why Multidimensional Souls Need Multidimensional Tools Here on Earth

For more than 20 years I have been in close contact with the spiritual world and receive messages from there. Also, the exact instructions for my spiritual tools, the angel symbols, and angel essences come from them. The following message, which I received from an angel group called HA-EIUS-COL, gives a deeper insight into this

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Food For Thought

After three years of studying Nutrition, Health Coaching, and food, I looked in the mirror and saw a new me. The backstory That was 1999. The millennium brought me happily into the world of alternative health practitioners, holistic healers, and believers through the incredible vital impact of real food on the human body and psyche.

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