Articles

Composting: How to Turn Kitchen Scraps into Black Gold

You may have noticed a growing trend among your neighbors, all of a sudden, they’re outside in their yards planting summer flowers. They come home from your local home improvement retailer every weekend with a truck laden with lumber and other home upgrades. This has you wondering, is there something I’m supposed to be doing? […]

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5 Ways to Cultivate Compassionate Self-Care

Self-care without self-compassion discharges a debt, usually with suffering somewhere else. Self-care with self-compassion is a gift that doesn’t have to be earned or repaid. – Charlie Gilkey Where are you right now, physically and emotionally, in this newly changed landscape the world today calls “normal?” Are you taking some time to notice and apply

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How to Create A Personal Routine During Stressful Times

Look for magic in a daily routine. – Lou Barlow Yes, your routine may be completely off right now, but your life, despite the disruption from the global pandemic, can still maintain daily flow. Now, more than ever, we need to have continuity within our daily life. This makes room for new life parameters that

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