Get a sneak-peek at what the month of May has in store for us all! Tune in to this video and listen to the Energy Forecast for May 2020 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World-Changer and valued Member- Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for May 2020 in the video below. Find out what […]
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For creatives and writers alike, there’s nothing quite like taking an inspired idea and bringing it to life. Seeing your thoughts, ideas, and hard work turn into a cohesive, finished project is incredibly rewarding. However, working consistently can be a challenge because a little thing called writer’s block. Today, we’re going to go over five
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The coronavirus has turned life as we know it upside down. Our freedom to move about in the world has come to a screeching halt. We are experiencing overwhelming emotions, moving from feeling disoriented, anxious, vulnerable, and scared one moment to finding moments of okay-ness as we adjust to a new normal. As the coronavirus
10 Self-Compassion Practices for Creating Calm and Peace Read More »
Currently, the Coronavirus has many people suffering from fear. Fear is trending in the news and in our conversations. Our frightened friends and family share their fear and expect the same back. The reality of the illness spreading creates a scary environment, perfect for the spread of Fear! What makes it even worse, is that
Defeating Fear in Fearful Times Read More »
A Day of Complete Self-Care Online Event, live with wellness experts from around the world! Grab your free seat: Self-Care Sunday is coming with 14 WU World-Changers sharing tools and tips for your best life. A 50-page feel-good book is our gift to you for registering for this free day-long event! Register Now Live on
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We know that our 2020 Earth Day on April 22nd will be different this year, but that doesn’t mean you can’t have your own Earth Day Celebration and do your part to celebrate this year’s theme of climate action. Here Are 4 Ways to Have Your Own Earth Day Celebration: Plant Party Leverage the power
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Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. – Jon Kabat-Zinn When COVID-19 touched down and made its way to our communities both large and small, we as individuals and all of humanity were asked
Mindfulness Self-Care Tips During Stressful Times Read More »
April is National Child Abuse Prevention and Sexual Assault Awareness Month. I am writing this article in honor of and to offer hope to all the people who are still struggling with the aftermath of their experience. This article includes excerpts from my recently published book of poems and drawings, When I Lay My Hands
Healing from Childhood Sexual Abuse Read More »
Over 50 years ago, America had its’ first Earth Day when 10% of the population launched the modern environmental movement by protesting throughout the country and giving the Earth’s environment a strong advocate for its’ preservation and health. This year Earth Day falls on Wednesday, April 22nd, and will feel the effects of social distancing.
7 Ways to Honor Earth Day 2020 While Practicing Social Distancing Read More »
In these times of uncertainty, crisis and change, know you are not alone. Members of The Wellness Universe share an uplifting message of loving support, and shares heart-centered supporters for your well-being. You are not alone. Reach out. We are here for you. Meet these inspiring WU World-Changers from this encouraging video: Hello Beautiful Souls
A Message of Loving Support from The Wellness Universe Read More »
