The Wellness Universe Blog

How Positive Thinking Helps Attract Miracles

There are endless benefits to thinking positively, from improving your health, your relationships, and your overall outlook on life. Since your thoughts create your reality, says the Law of Attraction, holding positive thoughts sends out the signal for positive experiences to come back to you. By one definition, a miracle is “a highly improbable or

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Tap into Well-Being: Emotional Freedom Technique

Emotions Control Your Energy: The Emotional Freedom Technique (EFT) The Emotional Freedom Technique (EFT), or ‘Tapping,’ is an emotional needle-free version of acupuncture, called acupressure. It is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a

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What Cancer Taught Me About Support From Others

My recent year-long breast cancer experience gave me the opportunity to do much learning. I experimented with healing the cancer, focused on my relationship with my body, and encountered three types of “support” people receive when diagnosed with cancer. They are: The “this is what is right for you to do right now, based on

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Insights and Inspirations: Summon Confidence

Let’s be real… At some time or another, we all have felt a little less confident than normal. Even the most high-profile people, given certain situations, can feel ‘less than.’ Maybe in the past, you struggled with confidence? Self-confidence may be something that we struggle with minimally at times, but many people have chronic low

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