There are endless benefits to thinking positively, from improving your health, your relationships, and your overall outlook on life. Since your thoughts create your reality, says the Law of Attraction, holding positive thoughts sends out the signal for positive experiences to come back to you. By one definition, a miracle is “a highly improbable or […]
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Emotions Control Your Energy: The Emotional Freedom Technique (EFT) The Emotional Freedom Technique (EFT), or ‘Tapping,’ is an emotional needle-free version of acupuncture, called acupressure. It is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a
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My recent year-long breast cancer experience gave me the opportunity to do much learning. I experimented with healing the cancer, focused on my relationship with my body, and encountered three types of “support” people receive when diagnosed with cancer. They are: The “this is what is right for you to do right now, based on
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We can all agree that too much stress is a bad thing for our bodies. Being put under too much pressure whether it be physically, emotionally or mentally can cause serious health problems, greatly reduce your quality of living and stop you from enjoying everyday life. It has become a bad word, and everyone is
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Welcome to Jim Phillips’ Wednesday Wisdom for August 15th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “There is no right path or wrong path, there is your path. Follow it.” How different would your experience of life be if you accepted that no matter
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Many people go through life with an array of misconceptions about self-love and, therefore, are unsure of how to love themselves, or even worse, simply do not love themselves. They have been conditioned to believe self-love is egotism, conceit, and selfishness. But it actually carries an incredibly positive definition that we at Wellness Universe are
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Ask anyone in the personal growth and development industry, and they can probably quote this famous line from Jim Rohn: “You are the average of the five people you spend the most time with.” Perhaps Rohn was making reference to the old English proverb, “You are the company you keep.” Undoubtedly, he believed that
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Let’s be real… At some time or another, we all have felt a little less confident than normal. Even the most high-profile people, given certain situations, can feel ‘less than.’ Maybe in the past, you struggled with confidence? Self-confidence may be something that we struggle with minimally at times, but many people have chronic low
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The SoulTreat Effect is happening again … WU World-Changer, you are officially invited to join our SoulTreat Retreat V.I.P. Fair for SoulTreat Fall 2019! A Wellness Universe Community Event November 1-4, 2019 in Sedona, Arizona The Wellness Universe (WU) believes the more lives we support to be happier,
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During the five years my husband, Bob, struggled with prostate cancer, I neglected my own medical life. No tests, no checkups, no blood work. And also, very little moving around, as I sat with him, conducted my psychotherapy practice, managed our small army of home care people, and tended my back-deck garden. Mixed in, I
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