The Wellness Universe Blog Archives - Page 130 of 201

An Epic Movement for World Change Has Begun

Articles, Environmental, The Wellness Universe Blog / TheWellnessUniverse

Wellness Envisioned Wellness Found In 2013 evolutionary catalyst, Anna Pereira had the vision to gather conscious creators, providers of well-being for mind, body, spirit and planet out of the mix of mainstream social media platforms and carve out their own space online. As a conscious business owner, the voice of a purpose and mission-driven entrepreneur and world-changer became diluted and lost in a sea of memes. Seeing this unfold created […]

An Epic Movement for World Change Has Begun Read More »

Wellness Wednesday with Moira Hutchison Episode 1

Articles, The Wellness Universe Blog / TheWellnessUniverse

In this installment of Wellness Wednesday with Moira Hutchison Episode 1, she will share a breathing technique to help you in your everyday life. This week\’s Wellness Wednesday tip is from WU World Changer Moira Hutchison as she shares a breathing technique to help you become more mindful and productive in your everyday life. Moira

Wellness Wednesday with Moira Hutchison Episode 1 Read More »

10 Ways to Create a Retreat for Yourself

Articles, Emotional, The Wellness Universe Blog / Janette Stuart

10 Ways to Create a No-Cost, Low-Cost Retreat for Yourself By creating a retreat for yourself, you are basking in self-love which not only benefits you, it helps all of those with whom you come in contact. Indulging in self-care is not a selfish act. As mentioned in the preflight message, should the need for

10 Ways to Create a Retreat for Yourself Read More »

What if… ?

Articles, Intellectual, The Wellness Universe Blog / Amy Camie

What if … you woke up tomorrow morning in a strange new land and you were able to see the wholeness of everything and everyone? What if … everything you once thought to be true was now false and true; because dualities exist together in the whole, in the fullness and unity of your perception

What if… ? Read More »

New-Trition Prescription

Articles, Occupational, The Wellness Universe Blog / Anna Pereira

In this inspiring podcast interview given by Angela Atkins, WU World Changer Anna Pereira shares about The Wellness Universe and your New-Trition Prescription for better health and wellbeing! New Trition Prescription: The Wellness Universe I met Angela Atkins (Your Health Unbound) on one of my favorite platforms, LinkedIn. She reached out to me requesting an

New-Trition Prescription Read More »

Confidence In Any Situation

Articles, Emotional, The Wellness Universe Blog / Anna Pereira

Even the most confident people get shaken. It’s all about mindset. In life, have you ever been shaken because of energy you came into contact with? Or how about feeling insecure when you are typically a confident person? When you are in the company of others who operate from fear based thinking, they may be

Confidence In Any Situation Read More »

Clothes Have Magical Healing Powers?

Articles, Emotional, The Wellness Universe Blog / TheWellnessUniverse

How My Sparkly Pants Helped Me Overcome Incurable Cancer Did you know your clothes have magical healing powers? There are some people who think that fashion is shallow. I beg to differ. Because it took a pair of sparkly pants to help me overcome incurable cancer. The right clothing can absolutely make every bit of

Clothes Have Magical Healing Powers? Read More »

5 Spring Self Promises: A Journey of Joy

Articles, Emotional, The Wellness Universe Blog / Desiree Scherini

Winter has passed. It is months now from the New Year Resolutions that so many make. For most the resolutions fall away, forgotten or regretfully let go, leaving a sense of failure and hopelessness. Spring offers an opportunity to review the outcome of winter promises we made to ourselves. We can acknowledge our accomplishments and

5 Spring Self Promises: A Journey of Joy Read More »

Gut Check: Is it Intuition or Anxiety?

Articles, Physical, The Wellness Universe Blog / Elizabeth Kipp

Gut Check: Is It Intuition or Anxiety? How to Tell the Difference! I had a client ask me if I could clarify for her the difference between anxiety and intuition, specifically as it pertained to the reactions she was feeling in her gut. I understand the confusion here. We have all heard about gut reactions,

Gut Check: Is it Intuition or Anxiety? Read More »

Always Let Love Offer Wisdom

Articles, Emotional, The Wellness Universe Blog / Shari Alyse

Quite a few years ago, when that Tom guy was running that hugely popular social networking site (yeah, you loved it too), I had received a random email from a boy around 15 that said, “You are an old b*#ch and should stop trying to look so hot and stop acting like a whore.” Wow.

Always Let Love Offer Wisdom Read More »