Today The Wellness Universe Guide to Complete Self-Care, 25 Tools to Achieve Anything is available! Lead author and founder of The Wellness Universe shares the introduction to volume 3 in her self-care series. “While all my books are near and dear to my heart, personally, I have always found it fascinating to understand why people […]
The Importance of Self-Care to Achieve Anything Read More »
Welcome back! I’m Jennifer Whitacre, and I’m here to share information, based on the Farmer’s Almanac, about June’s Full Moon, which will reach its peak fullness at 2:40 pm ET, Thursday, June 24, 2021. Strawberry moon is the common name given to the full moon in June in North America because it’s the time of year
Moon Rituals for Anyone: June’s Full Strawberry Moon Read More »
When I started thinking about what I wanted to contribute to the Wellness Universe Guide to Self-Care: 25 Tools to Achieve Anything, I knew I wanted to write about navigating life’s big transitions. This was an area I had studied, researched, written about, coached clients through. I’d been fascinated by and immersed myself in the
Grief and Loss Come to Us All: My Personal Invitation to Walk My Talk Read More »
Time flies by and so do we. Maybe you sometimes feel you are missing out on something when you cannot keep up with the high speed. You may overestimate your chances of coming to a quicker conclusion or you want to take a shortcut. In the end, you find it was all counterproductive. It might
ACHIEVE ANYTHING WITH A PINCH OF PATIENCE & MAKING PEACE WITH YOUR PAST Read More »
Previously, we introduced you to manipulation, sharing how everyone is born manipulative, how my journey to understand manipulation began (me discovering my own manipulation, of which I had been totally unaware), and the discovery of The First Law of Manipulation, “It takes one to know one.” This month, we look closer at manipulation to get
Ending Manipulation: Manipulation is Not a Mental Illness Read More »
Is there anything that you want to achieve? Is it something you desire? Something you need? How will you get it? Is it even possible? Can we attain the unattainable pentacle? How we visualize our goals and approach them is parallel to achieving them. One of the very first and most effective way that I
Achieving the Goal- Approaching your vision and manifesting it into reality Read More »
Hey folks! I’m Jennifer Whitacre, and I have exciting information to share with you about June’s New Moon in Gemini. There’s another twist with this lunar event due to the accompanying annular Solar Eclipse. What twist does the solar eclipse bring to the New Moon in Gemini? What does Annular mean? What area of the
Moon Rituals for Anyone: June’s New Moon in Gemini (and Solar Eclipse!) Read More »
Kintsugi is the Japanese art of repairing broken things in such a way that the finished item is even more beautiful, and perhaps even more valuable than the original. If you’re asking how a broken thing can be made more valuable, here’s a clue: the added element is gold. And the result is often stunning.
WARNING: Being part of nature creates a state of being and presence that improves your physical and mental health. Nature has been called one of the world’s best prescriptions for restoration by indigenous people, scholars, theologians, scientists, and artists since the beginning of time. What the typical nature Rx label doesn’t tell you, however, is
Nature\’s Rx No Matter Where You Live Read More »
My perfectly imperfect journey of transformation began with a knock on the head. We never knew exactly what happened before waking up in a French hospital. “You hit a tree head on,” they told us. “You were knocked unconscious.” At first, I felt terribly annoyed that my body ached all over when I was starting
Seeking Serenity Part 2 – My Journey of Transformation Read More »
