Happy May, dear friends! Here in the Northern Hemisphere, spring is bursting with life. Trees stand tall, dressed in fresh green, and the world hums with energy, growth, and renewal. The sun lingers a little longer each day, warming our spirits and inviting us to embrace new adventures. Just as nature flourishes, so too can
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The Taoist Three Treasures: Energies of Life I began attending Tai Chi and Chi Kung, or Qi Gong, classes after responding to a soul calling and the inspiration to do it. I had no idea what the words Tai and Chi meant or what it was. Little did I know it would transform my life
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Welcome to Life Mastery Soul Memos, Episode 56! Each month, WU World-Changer and Life Mastery Coach David McLeod shares a new soul memo with you! Episode 56, April 2025: Embrace Your Genius Genius. It’s a word we often reserve for the Einsteins, da Vincis, and Mozarts of the world—those rare, once-in-a-century minds that seem to
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Self-Care Isn’t Selfish: Honoring Your Well-Being In a world that often celebrates self-sacrifice, prioritizing self-care can feel like an act of defiance. Many of us grew up believing that taking time for ourselves was indulgent, even selfish. But the truth is, self-care isn’t selfish—it’s a vital act of self-respect, empowerment, and love. When we care
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Hello, April. This month is a celebration of blossoming and becoming. Everywhere we look, we see the buds unfurl, colors burst forth, and the air hums with new beginnings. It’s a time of renewal, expansion, and stepping into the warmth of possibility here in the Northern Hemisphere. Our affirmations this month will nurture growth, inspire
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Have you ever craved a food, only to discover that the reality of it didn’t taste the way you expected it to? Or have you ever found a recipe enticing and found that it hit the mark even more than you expected it would? Both of these experiences can be part of intuitive eating. But
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Boundaries are often misunderstood. They’re often seen as battle lines—tools for saying no to overwhelming demands, toxic relationships, and constant overextension. While there is truth in this perspective, it only tells part of the story. To wield the true power of boundaries, you must embrace the full essence of what they represent. What if boundaries
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Accessing Intuition The amount of information bombarding our senses can feel overwhelming when making decisions. We try to sort the data, discern the options, and decide the best choice. Accessing your intuition can be a powerful tool for personal growth and decision-making. Learn to cut through the outer noise of life challenges to make clear
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Before my spiritual awakening, I often heard people talk about inner balance and balancing with the elements. My first calling was to learn Tai Chi; I didn’t really know what it was; I simply knew I had to do it. Of course, when you learn and practice Tai Chi, it follows that you learn and
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Hello, March! We’ve been waiting for you. This month is all about fresh starts and new growth. As winter fades, spring begins to stir here in the northern hemisphere—buds start to blossom, days grow warmer, and the world feels full of possibility. And while we welcome the return of sunshine and longer days, our friends
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