Emotional

Handling big feelings

Life Mastery Soul Memos with David McLeod | Handling Big Feelings Gracefully

Welcome to Life Mastery Soul Memos, Episode 66! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you! Episode 66, February 2026: Handling Big Feelings Gracefully Everyone experiences strong emotions. Some of us are able to hide that fact better than others, but no one gets a free

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Understanding Calm in Times of Chaos

Understanding Calm in Times of Chaos

In times of chaos, calm can feel like a luxury—something reserved for quieter lives, steadier circumstances, or people who somehow “have it all together.” Yet chaos is not the exception; it is part of being human. Personal crises, global uncertainty, professional pressure, emotional overwhelm—these moments arrive whether we feel ready or not. The real question,

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Awakening the Body: Where Healing Finds Its Home

Awakening the Body: Where Healing Finds Its Home

Embodied Awakening: Living the Legacy of Healing—January 2026 Healing is an integrative process, including the mind, body, and spirit. Awareness awakens the mind, but embodiment anchors that awareness into lived reality. The body is where our stories – ancestral, personal, and collective – are written. It holds what we could not say, what our ancestors

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Remembering Who We Truly Are: An Interview with Dr. Julie Hutsell-Starling

Remembering Who We Truly Are: An Interview with Dr. Julie Hutsell-Starling

Meet Dr. Julie Hutsell-Starling: A Multidisciplinary Healing Practitioner Dr. Julie Hutsell-Starling, DACM, Embodiment Teacher and Spiritual Mentor, is a multidisciplinary healing practitioner whose work is rooted in helping people reconnect with their true essence. Through a blend of ancient wisdom and modern healing modalities, Julie guides her clients toward deeper self-awareness, embodiment, and lasting transformation.

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