What Is A Wellness Coach? A wellness coach is a professional who helps people assess their current physical and emotional state, and helps them set goals for what they want to achieve in their overall wellness and health by working with them on plans of action to reach these goals. (*) Wellness coaching is a process that […]
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The Solar Plexus or Manipura Chakra represents confidence and self-esteem, as well as helping you feel in control of your life. Located in your abdomen it is symbolized by a yellow flower with ten red petals bearing the Sanskrit letters pha, pa, na, dha, da, tha, ta, nna, ddha, and dda. Manipura is a center of
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Let go of how you think things should be and allow what IS to be perfect just the way it is. Your view of life is limited and based on your limiting thoughts, beliefs, and fears. Whatever is going on in your life right now, in this moment, is exactly what you need to be
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What Is Spiritual Wellness? Maintaining optimal meanings, beliefs, values, attitudes, purposes, and love toward life, world, or divinity. The word “Spiritual” refers to the fundamental dimension of human life – one’s connection with the source of life or divinity and one’s innermost self – that provides you with a profound sense of self-awareness and faith
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Are you looking for new wellness podcasts to help enhance your entire well-being? Look no further! We’ve compiled our top 5 picks (in no particular order) from our WU World-Changers. No matter where you are on your wellness journey, let us help you get on your way! Kristi Borst PhD Spiritual Energy Healer, Soul Re-unification
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Welcome to Life Mastery Soul Memos, Episode 18! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 21, May 2022: Pain vs Suffering I have a question for you: what is the most painful thing you have ever experienced? Take a moment to think about that.
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Whether you’re a big fan of astrology or not, there’s no denying the influence the moon has on our world. While the most obvious effect is on the tides, there are so many other examples. Hospital delivery rooms gear up for a baby boom when the moon is at its fullest, and savvy farmers follow its rhythms
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The last two years have caused many of us to question our lives – are we in the right job, the best relationship, the most comfortable home? In discussing this phenomenon with clients and friends, I’ve realized that beneath it all lies the foundational question: What am I doing here? The Akashic Masters can offer
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The Sacral or Svadhishthana in Sanskrit, represents Creativity, Sexuality, and Inspiration. Located in your lower belly it is symbolized by an orange 6 petaled flower with a crescent moon representing the relationship between the tides of water and the phases of the moon. Governed by the element of water, Svadhishthana allows us to sense our
Chakras – Your Body’s Secret Energy Pathway: Keeping With the Flow Read More »
Why Wait For The Life You Desire? Breathe. Slow down. What are you rushing toward? So much stress and anxiety in your world; so much fear. You are moving so fast you can no longer see what is right in front of you. It is all a blur. Your life is whizzing by, and you
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