creativity

Brain Training: How it Makes You a Better Leader

1 Comment / Occupational /

Brain Training Enhances Leadership Effective leadership requires more than technical expertise—it demands adaptability, emotional intelligence, sharp decision-making, and creativity. Brain training refers to cognitive exercises that improve mental performance, helping individuals develop neuroplasticity, the brain’s ability to reorganize and form new neural connections. Leaders who engage in brain training benefit from improved focus, emotional regulation, […]

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Amidst Collective Challenges, Awaken Creativity and Rediscover Inner Havens

Leave a Comment / Emotional /

For high achievers, dips in creative joy or motivation can be bewildering. “Why do I feel off?” Accomplished clients, driven and purposeful, have quietly posed this question, unsettled by their inner unease, especially as they see others gliding through life seemingly effortlessly. For those who thrive on creativity and solution-oriented thinking, grappling with these inner

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Chakras – Your Body’s Secret Energy Pathway: Keeping With the Flow

13 Comments / Articles, Spiritual /

The Sacral or Svadhishthana in Sanskrit, represents Creativity, Sexuality, and Inspiration. Located in your lower belly it is symbolized by an orange 6 petaled flower with a crescent moon representing the relationship between the tides of water and the phases of the moon. Governed by the element of water, Svadhishthana allows us to sense our

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Balanced balls on a sculpture

How to Create a Personal Routine in Stressful Times

11 Comments / Articles, Emotional, Social, The Wellness Universe Blog /

Look for magic in a daily routine. – Lou Barlow Your routine may get completely off track at times, but your life, despite the many disruptions this world may bring us, can still maintain daily flow. We need to have continuity within our daily life. This makes room for new life parameters that may arrive

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Holiday Gift 2021 Promo Slide

HEART ENERGY REALIGNMENT: POWERFUL HEALING TO ACCELERATE YOUR DIVINE PURPOSE

Articles, Spiritual /

Welcome to The Wellness Universe’s Holiday Gifts! Today’s feature gift is from Hema Vyas. Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation through products

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