feelings

Woman with the sun shining on her

Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen

  Wanting to be seen and heard, yet simultaneously fearing being more visible is totally normal. That push-pull is a sign of the care and investment you’ve put into your business. Every visibility opportunity is an important decision, so of course, you will sometimes feel uncomfortable about moving forward with it, or not. You may …

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Chakras with Jenny Tasker - Keeping with the Flow

Chakras – Your Body’s Secret Energy Pathway: Keeping With the Flow

The Sacral or Svadhishthana in Sanskrit, represents Creativity, Sexuality, and Inspiration. Located in your lower belly it is symbolized by an orange 6 petaled flower with a crescent moon representing the relationship between the tides of water and the phases of the moon. Governed by the element of water, Svadhishthana allows us to sense our …

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Connect with Carrie Hopkins Doubts

Emergency Relief & Reset – Understanding Grief

Understanding Grief with Carrie Hopkins Doubts  The Wellness Universe supports your emotional and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear.  Today we are featuring Carrie Hopkins Doubts, …

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Chapter Reading Anna

Anna Pereira Chapter Reading – 25 Tools for Goddesses

Anna Pereira reads Chapter 1: Heart Reclamation, Using Visualization to Take Back Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Anna opens her chapter with a recollection of her adulthood. Her …

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When Someone Says that You're "Too Sensitive..." by Catherine Gruener #TheWellnessUniverse #WUVIP #TooSensitive

When Someone Says that You\’re \”Too Sensitive…\”

“That’s no big deal.” “I was JUST Kidding, gosh I’m not going to say anything to you anymore.” “You’re not really hurt, you are just overreacting.” “You are TOO Sensitive!” Some people are drama queens/kings and do complain, whine, bully, and berate to get their way. Statistically, though, those people are few and far between. …

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