mind

wire sculpture of a brain

Why the Brain Replays our Fear-Filled Thoughts

The brain replays everything or more accurately the mind does The brain is neutral. It simply fires on all cylinders. Synapses connect with synapses, creating neural pathways. The brain doesn’t grade our thoughts or put them into positive or negative categories. The mind does that. What’s the difference? The mind is a collection of thoughts, …

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Seeking Serenity Part 2 – My Journey of Transformation

My perfectly imperfect journey of transformation began with a knock on the head. We never knew exactly what happened before waking up in a French hospital. “You hit a tree head on,” they told us. “You were knocked unconscious.” At first, I felt terribly annoyed that my body ached all over when I was starting …

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The Wellness Universe Quote of the Day by Linda Gillan

The Wellness Universe Quote of the Day by Linda Gillan   Enjoy The Wellness Universe Quote of the Day by Linda and find more inspiration on her page. Here is her expanded thought…   We demonstrate our love and concern for another\’s wellness and happiness by the things we do or say.  We actively let …

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The Wellness Universe Quote of the Day by Corey Poirier

The Wellness Universe Quote of the Day by Corey Poirier Enjoy The Wellness Universe Quote of the Day by Corey and find more inspiration on his page. Here is his expanded thought…   In recent years, I have interviewed in excess of 3000 Enlightened Super-Achievers. One of the most common traits they all share is …

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