Chronic pain is misunderstood My experience of talking with thousands of chronic pain sufferers is that the voice of chronic pain is misunderstood or not heard at all. In chronic pain, we tend to speak from one of two extremes: we either constantly complain or remain silent. I have done my best to give voice …
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The Wellness Universe believes a happy, healthy, healed human leads to a better community, a better world, and ultimately to world peace. The Wellness Universe introduces you to conduits of empowerment, change, and healing as we feature our community members who are here to support your happiest, best version of you and help you shine! …
The coffee industry is worth $100 billion worldwide right now And if you are part of the 80% of adults who drink coffee regularly, it’s time to chat about what this little bean is really doing to your body. While coffee is the most common source of caffeine, it is definitely not the only way …
Welcome to Life Mastery Soul Memos, Episode 18! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 21, May 2022: Pain vs Suffering I have a question for you: what is the most painful thing you have ever experienced? Take a moment to think about that. …
We’ve all felt rejection, but I want to challenge you in a new way to help you heal and move on, rather than suffer or keep it pent up. As you can imagine, in my work I come across a swathe of negative emotions; healing rejection, loss, guilt, regret, and feelings of inadequacy come up …
7 Spiritual Practices for An Extraordinary Year Where is that sweet spot where self-confidence, fulfillment, abundance, and peace all come together? Let’s put a few practices in place to get you on your way. 1. Breathe It In! Breathe in regenerative feelings throughout the day. At the start of your day, during, and before you …
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was …
Chronic pain is any physical, emotional, psychological, or spiritual pain that is felt for fifteen days out of thirty for three months or more. The experience of chronic pain can impart the burden of deep and pervading shame for someone. There\’s this shade of shame that hangs around people suffering from chronic pain. It sure …
Everyone suffers pain at one time or another, and some suffer more than others. Pain seems to be an inevitable if occasional, byproduct of certain life experiences. We experience physical pain from cuts, bruises, broken bones, and other injuries. For the most part, physical pain seems to be relatively short-lived, and we usually recover from …
Do you … Have a conscious knowledge and bad memories of childhood trauma, neglect, abuse, shaming, or abandonment? Feel like something’s missing in your life, but “on paper” you’ve got it all? Feel like you SHOULD be happier? You’d like to be happy but cannot easily laugh, feel awe, joy, inner peace. Feel stalled or …
