The Wellness Universe Blog

International Day of Persons with Disabilities: December 3rd

“I\’m different, not less.” – Temple Grandin Tomorrow, December 3rd is International Day of Persons with Disabilities. This year\’s focus is: “Empowering persons with disabilities and ensuring inclusiveness and equality.” And: “To promote a can-do culture focusing on what people living with a disability can achieve throughout life and work.” My daughter is twenty-eight, born

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4 Practical Practices to Diffuse Holiday Stress

“Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.” – Maureen Killoran Of all the seasons and celebrations during the year, it is the last two months of the year, November and December, that are the busiest. Both professionally and personally, they send out

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Energy Forecast for December 2018 with Mitchell Osborn

Get a sneak peek at what the month of December has in store for us all! Tune in to this video and listen to the Energy Forecast for December 2018 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World Changer and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video below. Find out what the

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3 Childhood Limiting Beliefs and How to Release Them

As children, if we weren’t given some form of limitation through rules, we wouldn’t learn what is considered to be the appropriate or inappropriate behavior to exhibit in various experiences. And we also wouldn’t learn how to keep ourselves safe from danger or harm. With too little rules or guidance, our wild nature would go

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