We all encounter situations in life which are unpleasant or difficult. This might be in traffic, at a court hearing, or on a mountain hike. Maybe you have a lot of pressure in your job, have little free time, or cannot switch off. Or you tend to be nervous, tense, and overstrung. Maybe you fear […]
How Archangel Michael supports you in challenging times Read More »
We live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus. We have difficulty problem-solving. We panic and fall prey to a negative mindset. We end up losing our connection with the present moment, lose sight of what we’re doing and what
WHY THE MOST SUCCESSFUL PEOPLE PRACTICE MINDFULNESS Read More »
April is Stress Awareness Month. The Wellness Universe came together and released a #1 International Best Seller in the Alternative Medicine Reference category on Amazon. The book is filled with tips and tools to help manage and relieve stress, below we share a tool from Chapter 1 by Author Nancy Stevens. Introduction from The Wellness
FINDING CALM IN A DAILY ROUTINE Read More »
The power of affirmations is within the words we choose and in speaking them out loud. Our self-talk happens in our head and is quite commonly negative having a profound impact on our well-being. Affirmations can reverse our negative self-talk. Here is where the practice of reciting affirmations can change your life for the better.
THERE IS POWER IN AFFIRMATIONS! Read More »
Your belief system is the source of all your decisions. It dictates the actions you take, the thoughts you have. It’s the invisible force behind everything you say and do. It’s how you determine how life is lived. Our beliefs mold who we are and who we ultimately become; they touch every aspect of our
HOW TO ADOPT THE RIGHT BELIEF SYSTEM TO LIVE THE LIFE YOU WANT Read More »
Another Dark Adventure I live in the San Juan mountains near the four corners of Colorado. Let me take you with me on a solo, nighttime snowshoe hike. Heave ho up the mountain, escaping in the dark to the hidden trail. Snowshoes are well tightened with light layers on so I can warm myself up
Live Life in Childlike Bliss! Read More »
Being a Better Community Player: 5 Game-Changing Mindset Shifts What you put in, you get back, right? Welcome to Part 3 of our business development series. Anna and I (Laura) are excited to talk about a subject close to our hearts today, community. If you missed Part 1 or 2, you could find them HERE
BETTER BUSINESS DEVELOPMENT SERIES PART 3 Read More »
EFT, these days most have heard of it. But hearing about something, knowing what it is, and understanding how it works are entirely different things. If you’re reading this, it means the titled piqued your curiosity and you want to learn more about it. Ready? Let’s dive in! EFT or Emotional Freedom Technique is an
EFT – What It Is and How It Works Read More »
Gratitude is an awesome practice. Not only does it improve your mood, but you can also use gratitude to attract clients. It’s impossible to feel bad and grateful at the same time. Try it. Think about something you’re truly grateful for in this moment and notice how you feel. For example, are you grateful for
Be Grateful for Your Future Clients Read More »
Can you achieve productivity while maintaining life balance and being present in all you do? This threesome isn’t the conundrum many make it out to be. It is possible to achieve all three, and when you think about it, you really can’t have one without the other. Sustained productivity is only attainable with proper life
LIFE BALANCE, PRODUCTIVITY, AND PRESENTNESS Read More »
