Grief affects us on the physical, mental, emotional, spiritual, and social levels. What’s difficult for most people are the feelings associated with grief. No one wants to feel sadness, anger, fear, guilt, loneliness, despair, frustration, resentment, bitterness, hopelessness. These feelings stem from the deep sense of abandonment we feel when we experience loss. We tend […]
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Shame 101: 3 Steps to Start Unloading the Heavy Weight of Shame. Part 1 of a 3-Part blog series In October 2018, I wrote and published a blog titled, 10 Tips to Stop Shaming Yourself. It got a lot of hits and a lot of reads. I took that to mean the topic resonated with
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This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. The past months have brought many challenges: for health-care workers, providing care in difficult circumstances, going to work fearful of bringing COVID-19 home with them; for students, adapting
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The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. – Anthony Robbins Are you tired of feeling energy drained more often than you feel energized? Thankfully there are many things in your control
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Welcome to Messages from the Light for October 2020 where on the 8th of each month, WU World Changer Marisa Ferrera shares a channeled message for the month with you! Break Free from Pain and Suffering Go about your day as usual and pay attention to all that is around you and within you. What
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Did you notice a meme going around with a photo of a pink or grey sneaker? It’s one of those optical illusions where some people see one color while others see something different. When I looked at it, I saw a grey shoe with mint laces. I showed the photo to my husband. He saw
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Becoming an Older Person in America: How to Reset Your Age Thermometer When I was 40, I took a trip by air and found an article in the airline magazine that piqued my curiosity. It was about setting your “age thermometer.” The author said most of us have an “age thermometer” in our brain, which
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Welcome to Life Mastery Soul Memos, Episode 2! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new soul memo with you! Most people would agree that compromise is a good thing. It’s a way for us to find common ground whenever we have a dispute or conflict over
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Welcome to Angel Affirmations for October 2020 with WU World Changer Janette Stuart, as she shares another 31 days’ worth of affirmations to help you shift towards a happy, healthy, and positive well-being. Welcome to October. The instability of the past several months has taken an enormous toll on our energy. Continue to be extra
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Get a sneak-peek at what the month of October has in store for us all! Tune in to this video and listen to the Energy Forecast for October 2020 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World-Changer and valued Member- Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for October 2020 in the video below. Find out what
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