The Wellness Universe Blog

The Royal Secret – Part 3

The Royal Secret Part 3! Late joining this series? Catch up on Part 1 and Part 2! More about Aloneness The practice of \’aloneness\’ we discussed in the last part should not be confused for introverted-ness or narcissism. Sometimes people who encounter bad relationships or unsatisfying life situations may take \’aloneness\’ as the solution but that […]

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Insulin Resistance Doesn\’t Have to Lead to Type 2 Diabetes

In early 2020 the entire world was reminded of a term not widely used since 1918 when it was used in conjunction with the Spanish Flu; the term is “pandemic” and is now related to the 2020 worldwide outbreak of the coronavirus (Covid19). Most people are familiar with the term “Type 2 Diabetes” as it’s

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