We’ve all been there, something gets said, you read an article, or you hear about a situation and your body has a physical and emotional reaction. Maybe your throat tightens, shoulders stiffen, head throbs, stomach turns, or your neck knots up. It could be all of those things or more. Triggers happen when something connects […]
3 Common Triggers and 3 Healthy Solutions Read More »
Poor Virgo, it really does get a bad rap. A friend of mine once told me she was embarrassed to admit that her rising sign is in Virgo. “Because it’s all about being a nit-picky perfectionist,” she complained, “and I don’t think I’m like that!” OK, I think we need to reclaim Virgo’s good side,
Embrace the Powerful Virgo New Moon Energy Read More »
What we think we often believe. In fact, there is such a strong connection to what we think and how we feel that individuals have been known to cure themselves from terminal illnesses just by believing in themselves, a higher power, or a combination of the two. According to Ayurveda, the body itself is a
The Power of Positive Thought Read More »
Welcome to Life Mastery Soul Memos, Episode 1! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new soul memo with you! Many people feel a deep calling to make a difference in the world. This is definitely true for members of The Wellness Universe, so much so that
Life Mastery Soul Memos with David McLeod – Episode 1 Read More »
Are you a go-getter that takes charge of their health? Are you working on transforming your house into a healthy home, one that’s organic and chemical-free? Then, this article is for you. One of the areas of our home that affects health is flooring. Installing flooring that has harmful chemicals (in the floor itself, fasteners,
The Go-Getter\’s Guide to Non-Toxic Flooring Read More »
O Arjuna! I will now impart to you the royal secret and knowledge which having known you shall be free from the sorrows of life. – Lord Krishna in Bhagavad Gita Chapter 9 Introduction Those who have visited the Grand Canyon in Arizona could not have failed to notice how the majestic grandeur of the
The Royal Secret – Part 1 Read More »
Your Story Changes The World Since 2014 The Wellness Universe has been making the world a better place, one person, one life, one event, one organization at a time. We have received stories from people around the world who have been transformed, healed and inspired by our Wellness Universe members (WU World-Changers), our Wellness Universe
Submit Your Story to The Wellness Universe Read More »
A Time of Great Awakening This is a time of great awakening on your planet, and many of you are beginning to rise from your deep sleep. We are helping all of those who call upon us for our guidance and support, for without this call, all we can do is stand by and wait.
Messages from the Light for September 2020 Read More »
If you’ve done any grief work you’ve heard of the five stages of grief, denial, anger, bargaining, depression, leading to acceptance. This stage model is based on the work of Elizabeth Kübler-Ross in her book On Death and Dying. She proposed a theoretical framework to describe the process one goes through when they are facing
Why the Stages of Grief are No Longer Used by Professionals Read More »
We come into this life with both the gifts and the burdens of our ancestors. The effects of intergenerational trauma live in our DNA epigenetically. We are born with the residue of such events, and we feel it energetically. We can feel it in the body, mind, and spirit, although sometimes it is so subtle
Clearing the Effects of Intergenerational Trauma Read More »
