The New Year is a perfect time for reflection, renewal, and recalibration. For those who have experienced the transformative journey of recovering from chronic pain, New Year’s resolutions carry a unique weight and focused purpose. They’re not just about personal growth; they are about honoring the resilience and hard-won victories over pain, addiction, and the […]
Resolutions in 2025 for Chronic Pain Recovery Read More »
Welcome, December—a holy month of love, light, and celebration. As the days grow shorter and the world quiets, we gather with friends and family, exchanging not only gifts but the warmth of our presence and the joy of our hearts. May this season’s radiant light fill your soul and bring peace to your spirit, dear
31 Angel Affirmations for December 2024 Read More »
The Importance of Raising Grateful Kids Gratitude is a powerful tool for building emotional well-being, empathy, and resilience in children. Research shows that grateful children tend to be happier, perform better academically, and experience stronger social connections. Thanksgiving offers an ideal time to reflect on the importance of gratitude, but the goal is to extend
Raising Grateful Kids: Mindful Parenting Tips for Thanksgiving Read More »
Welcome to Life Mastery Soul Memos, Episode 51! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 51, November 2024: Count Your Blessings It’s interesting, isn’t it? We live in a world where people seem to be quick to complain when things don’t go their way.
Life Mastery Soul Memos with David McLeod Read More »
Gratitude is a powerful way to elevate your energy by centering your thoughts on what you appreciate and truly feeling that positive vibration. These affirmations, infused with gratitude, will help you raise your vibration and align with joy. As we enter this season of thanksgiving—celebrated in October by our Canadian friends and in November in
30 Angel Affirmations for November 2024 Read More »
Chances are if you ask just about anyone what quality they associate with Thanksgiving, they’ll say “gratitude”… not a big surprise, since the holiday literally mean “giving thanks!” But if we dig deeper, we find that holidays of gratitude are celebrated all around the world, usually in the Fall and in recognition of the harvest.
Embracing Gratitude Practices for your Thanksgiving Celebration Read More »
The month of November in the United States is often associated with gatherings around a Thanksgiving feast. Family and friends share a traditional meal and reflect on the things they are thankful for. But what happens when gratitude is intertwined with grief if a loved one is missing from the gathering, difficult memories surface or
Jazz Living – Gratitude and Grief During the Thanksgiving Season Read More »
Gratitude can have a profound impact on our overall well-being. Gratitude, a powerful and transformative emotion, is not just a feel-good sentiment; it’s a science-backed tool for enhancing wellness, especially in times of abundance. We feel better when we live with gratitude. Science has discovered some of the benefits of gratitude. Practicing gratitude can increase
Harvesting Gratitude: Wellness in Abundance Read More »
How are you managing the post-Labor Day shift from the light-filled, playful energy of the summer to the more purposeful structures and routines of the Fall? Kind of tough sometimes, isn’t it? Every change of season prompts us to go within and reflect, to pause and review our lives. This particular point on the Wheel
A Fall Equinox Ritual to Re-balance Body, Mind, Heart, and Spirit Read More »
Dear Diary, it’s me again, please don’t groan. If you’re like most adults, you’ve lost the pleasure of journaling when you left childhood behind. Perhaps it’s because we’ve lost the wisdom of self-reflection. We all lead busy, stressful lives, who has the time to write notes to ourselves? This is a huge, missed opportunity. Journaling
5 Benefits of Journaling Read More »
