gratitude

beach background with sea grass

WU Featured Author: Desiree Holmes Scherini – Journey to Joy – The Written Path

The Wellness Universe features Desiree Holmes Scherini, Board Certified Master Hypnotherapist, Life Coach, and Intuitive. As a member of The Wellness Universe, and Best-Selling Author of the book, Journey to Joy – The Written Path. We want to share a bit about her work in the world: Desiree works with clients and groups to facilitate …

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Emergency Relief & Reset - Kathy Jerin

Emergency Relief & Reset – Effects of Stress on Body and Spirit

Effects of Stress on the Body and Spirit The Wellness Universe supports your emotional wellness and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear.  Today we are featuring …

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The Connection to Happiness with sunset in the background

Surrender & Trust

In celebration of International Day of Happiness 2022, take some time to reflect on the message below. (excerpt from the book, “Magnify Your Magnificence: Your Pathway to the Life & Relationships You Truly Desire” channeled through Marisa Ferrera.) Life is not about getting to any particular destination for once you reach whatever destination you think …

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A field full of sunflowers

5 Ways to Have a Happy Day

Happiness depends upon ourselves.   – Aristotle Happiness and being happy come from within you. When found outside, from things like a festive gathering, a work promotion, or being noted for an accomplishment, happiness quickly fades as life moves along. Life provides us with daily lessons and experiences, allowing us insight into reacting or responding. …

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Chapter Reading Tina Plantillas

Tina Plantillas Chapter Reading – 25 Tools for Goddesses

Tina Plantillas reads Chapter 8: Go to Bed Like a Goddess! How One Nightly Affirmation Can Spark Gratitude and Change Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! In this excerpt, …

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