gratitude Archives - The Wellness Universe Blog

WU Featured Author: Desiree Holmes Scherini – Journey to Joy – The Written Path

The Wellness Universe features Desiree Holmes Scherini, Board Certified Master Hypnotherapist, Life Coach, and Intuitive. As a member of The Wellness Universe, and Best-Selling Author of the book, Journey to Joy – The Written Path. We want to share a bit about her work in the world: Desiree works with clients and groups to facilitate …

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Emergency Relief & Reset – Effects of Stress on Body and Spirit

8 Comments / Articles, Emotional, The Wellness Universe Blog / By TheWellnessUniverse

Effects of Stress on the Body and Spirit The Wellness Universe supports your emotional wellness and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring …

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10 Easy Tips for Self-Growth

25 Comments / Articles / By TheWellnessUniverse

Self-growth is an intimate unfolding of who you are becoming. It is the process of “self-curating” into a newer, truer version of yourself as you’re meant to be in your season of life. Developing and channeling attention and intention into ourselves isn’t self-centered. It is a beautiful tribute to our very unique lives and how …

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The Connection to Happiness with sunset in the background

Surrender & Trust

13 Comments / Articles / By Marisa Ferrera

In celebration of International Day of Happiness 2022, take some time to reflect on the message below. (excerpt from the book, “Magnify Your Magnificence: Your Pathway to the Life & Relationships You Truly Desire” channeled through Marisa Ferrera.) Life is not about getting to any particular destination for once you reach whatever destination you think …

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5 Ways to Have a Happy Day

10 Comments / Articles, Emotional, Physical, The Wellness Universe Blog / By TheWellnessUniverse

Happiness depends upon ourselves. – Aristotle Happiness and being happy come from within you. When found outside, from things like a festive gathering, a work promotion, or being noted for an accomplishment, happiness quickly fades as life moves along. Life provides us with daily lessons and experiences, allowing us insight into reacting or responding. …

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Tina Plantillas Chapter Reading – 25 Tools for Goddesses

17 Comments / Articles, Physical, The Wellness Universe Blog / By TheWellnessUniverse

Tina Plantillas reads Chapter 8: Go to Bed Like a Goddess! How One Nightly Affirmation Can Spark Gratitude and Change Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! In this excerpt, …

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31 Angel Affirmations for March 2022

21 Comments / Articles / By Janette Stuart

Hello and happy March! The world is waking from winter in the Northern Hemisphere as spring makes her presence known. It seems as though new life is budding and blooming everywhere. After a season of rest, the season of growth emerges. We also follow this cycle of life as we emerge from the dark days …

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woman standing in flowers with her head up and smiling

7 Happiness Triggers

6 Comments / Articles, Emotional / By Anna Pereira

Having a positive mindset and a positive attitude daily is a challenge for some of us. If you must dig deep to have hope, happiness, joy, and positivity in your day then maybe a few of these, what I call happiness and gratitude triggers, may help. What better time than now to implement these tips …

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7 Tips To Flourish Your Inner Goddess

Articles, Emotional / By Nancy Stevens

“Feel yourself being quietly drawn by the deeper pull of what you truly love.“ -Rumi Love your goddess self! As a goddess, you are meant to flourish in the essence of your life. Flourishing in life brings you balance and greater ease. The energy found in the essence of flourishing comes from the deeper depths …

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The Healing Journey: Asking Angels for Help

Articles, Spiritual / By Judithann Walz

All of us are angels. Have you ever heard the expression, “You are an angel” or “You are an angel sent from God?” My mother tells people this when they say or do something that touches her deeply. It has always been important for her to let others know that they are unique. After all, …

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