The Wellness Universe believes a happy, healthy, healed human leads to a better community, a better world, and ultimately to world peace. The Wellness Universe introduces you to conduits of empowerment, change, and healing as we feature our community members who are here to support your happiest, best version of you to help you shine! […]
Member Interview: Lynda Lippin Read More »
The Wellness Universe believes a happy, healthy, healed human leads to a better community, a better world, and ultimately to world peace. The Wellness Universe introduces you to conduits of empowerment, change, and healing as we feature our community members who are here to support your happiest, best version of you to help you shine!
Member Interview: Marisa Ferrera Read More »
Self-growth is an intimate unfolding of who you are becoming. It is the process of “self-curating” into a newer, truer version of yourself as you’re meant to be in your season of life. Developing and channeling attention and intention into ourselves isn’t self-centered. It is a beautiful tribute to our very unique lives and how
10 Easy Tips for Self-Growth Read More »
March 20 is the International Day of Happiness 2022. But how can we “be happy” when we feel “too emotional” and out of control? These twenty valuable tips can help everyone manage emotions and create a happier, healthier life. 1. Listen – Listen to yourself. Find a quiet place and close your eyes. Open yourself to your
20 Tips for Loving Your Emotions and Living a Happier Life Read More »
When we think of wellness, the first thing most people think of is often physical well-being But there are other areas where wellness is overlooked because unlike physical well-being, it can be avoided for long periods of time. Emotional wellness is one such area that has been unknowingly and unintentionally neglected, yet the time for
4 Ways to Create Emotional Wellness in Your Life Read More »
Hello and happy March! The world is waking from winter in the Northern Hemisphere as spring makes her presence known. It seems as though new life is budding and blooming everywhere. After a season of rest, the season of growth emerges. We also follow this cycle of life as we emerge from the dark days
31 Angel Affirmations for March 2022 Read More »
Google has seen over 1 billion searches a day related to wellness. Self-care for mental and emotional wellness as a daily practice is needed now more than ever. The Wellness Universe recently launched its fourth book in a series of best-selling self-care books, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. The series has
Valentine\’s Day with Self-Care and Self-Love Read More »
Hello and happy February! During February, the world focuses on Valentine\’s Day, finding and celebrating “the one,” and today, the angels are urging us to love ourselves first. They want to assure us that we are worthy and deserving of excellent self-care and self-love. By treating ourselves with love, compassion, and kindness, we benefit every
28 Angel Affirmations for February 2022 Read More »
Self-care is one of the most loving acts of kindness you can do for yourself. As we show up for others, our careers, responsibilities, and more, we often put ourselves at the bottom of the priority list. Self-care is self-love. Our mind, heart, body, and spirit need to be loved, nurtured and cared for so
The Wellness Universe Self-Care Tip: Evening Rituals Read More »
Self-care is one of the most loving acts of kindness you can do for yourself. As we show up for others, our careers, responsibilities, and more, we often put ourselves at the bottom of the priority list. Self-care is self-love. Our mind, heart, body, and spirit need to be loved, nurtured and cared for so
The Wellness Universe Self-Care Tip: Sound Wellness Read More »
