Self-Love

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20 Tips for Loving Your Emotions and Living a Happier Life

March 20 is the International Day of Happiness 2022. But how can we “be happy” when we feel “too emotional” and out of control? These twenty valuable tips can help everyone manage emotions and create a happier, healthier life. 1. Listen – Listen to yourself. Find a quiet place and close your eyes. Open yourself to your …

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Valentine\’s Day with Self-Care and Self-Love

Google has seen over 1 billion searches a day related to wellness. Self-care for mental and emotional wellness as a daily practice is needed now more than ever. The Wellness Universe recently launched its fourth book in a series of best-selling self-care books, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. The series has …

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Empowering Women to Find Love —rediscovering yourself

Welcome to The Wellness Universe\’s Holiday Gifts! Today\’s feature gift is from Stephanie Bailey. test Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation …

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3 Ways to Love Yourself

Many people go through life with an array of misconceptions about self-love and, therefore, are unsure of how to love themselves, or even worse, simply don\’t love themselves. They\’ve been conditioned to believe self-love is egotism, conceit, and selfishness. But it actually carries an incredibly positive definition that we at The Wellness Universe are here …

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Compassionate Conversations for a Courageous Life

 It is through a life of mutual, continuous forgiveness that we are able to form and re-form loving relationships that endure over time.  In this first episode of her series, Compassionate Conversations for a Courageous Life, you are invited to sit back and relax as Jo Ann Wenner guides us through the topic of forgiveness and provides an understanding …

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