To love yourself means having self-acceptance as you are right now. Loving yourself means having faith, trust, and a powerful belief in who you are and then taking action on it. Once you experience self-love in the form of inner faith and trust, the next step is to experience it in your outer world. You […]
The Art of Self-Love Read More »
During this month when the world is focused on romantic love, let’s focus on self-love and self-care which makes us (and the world) better. Self-care isn’t selfish, even though that was what I believed while growing up. It was everyone else’s wants, needs, and desires first, and if, and only if, everyone else was happy…then
A Special Time to Love Yourself Read More »
Valentine’s Day, often referred to as the day of love, can sometimes feel like an overwhelming celebration of romantic relationships. But who says it’s exclusively for couples? Being single can be a liberating and fulfilling experience if you choose to embrace it. We will explore the beauty of celebrating self-love, the freedom of being single,
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The quality of your relationship with yourself determines the quality of your relationship with everything else. ~ Robert Holden Whether you think of Valentine’s Day as a crass, commercialized con game promoted by corporations that want to cash in or a bliss-filled day celebrating love and romance, it’s hard to ignore it altogether. Even so,
Love Notes – Valentine’s Day Needs a Makeover! Read More »
Google has seen over 1 billion searches a day related to wellness. Self-care for mental and emotional wellness as a daily practice is needed now more than ever. The Wellness Universe recently launched its fourth book in a series of best-selling self-care books, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. The series has created a
Valentine’s Day Self-Care is Self-Love Read More »
The concept of self-love has thankfully evolved over the past several years. For many years the idea was looked upon as egocentric, selfish, and self-serving. As the political climate ebbs and flows and strong female leads take center stage more often, the idea of living life for yourself, taking care of yourself, and living for
What Is Self-Love at Its Core? Read More »
When has your voice made a difference in someone’s life? When I was 19, I struck a friendship with a drummer playing in the bar where I waited tables. After the band’s last set, the drummer and I continued our conversation about God, religion, and spirituality over pots of coffee at an all-night diner. He
The Art of Jazz Living: Share Your Voice Read More »
March 20 is the International Day of Happiness 2022. But how can we “be happy” when we feel “too emotional” and out of control? These twenty valuable tips can help everyone manage emotions and create a happier, healthier life. 1. Listen – Listen to yourself. Find a quiet place and close your eyes. Open yourself to your
20 Tips for Loving Your Emotions and Living a Happier Life Read More »
Google has seen over 1 billion searches a day related to wellness. Self-care for mental and emotional wellness as a daily practice is needed now more than ever. The Wellness Universe recently launched its fourth book in a series of best-selling self-care books, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. The series has
Valentine\’s Day with Self-Care and Self-Love Read More »
Healing the scar of a broken heart. No, wait. My heart was not mine and so I had to reclaim it. It took a conversation with a friend for me to realize I couldn’t heal what I gave away until I owned it once again. “If you let this one get away, you will be
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