spirit

Meet the Spirit of Your Business!

The Wellness Universe offers Business Intensive Workshops where each month we partner with one of our experts to support you in your business ventures. Sharon Carne is the Director of Program Development for The Sound Wellness Institute. Sharon shares how to discover the physical, emotional, mental, and spiritual qualities of your business. Introducing Wellness Universe […]

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woman meditating at sunrise

5 Ways to Get In Touch with Your Spirit

Living a life without pain, anxiety, stress, and disease may seem like a fantasy, but with some serious self-reflection and consistent self-care, it can be your reality. A prescription-free life includes everything from healthy eating and exercise to positive relationships and strong personal boundaries. We’ve covered a few ways to heal your body naturally both

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5 Ways to Get In Touch with Your Spirit

A Prescription-Free World: 5 Ways to Get In Touch with Your Spirit Living a life without pain, anxiety, stress, and disease may seem like a fantasy, but with some serious self-reflection and consistent self-care, it can be your reality. A prescription-free life includes everything from healthy eating and exercise, to positive relationships and strong personal

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The Wellness Universe Quote of the Day by Bonnie Sheldon

The Wellness Universe Quote of the Day by Bonnie Sheldon   Enjoy The Wellness Universe Quote of the Day by Bonnie and find more inspiration on her page. Here is her expanded thought…   When you begin to allow awareness of your surroundings to integrate into your immediate experience, calling yourself to Focus, life changes

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