Living a life without pain, anxiety, stress, and disease may seem like a fantasy, but with some serious self-reflection and consistent self-care, it can be your reality. A prescription-free life includes everything from healthy eating and exercise to positive relationships and strong personal boundaries. We’ve covered a few ways to heal your body naturally both …
One of the most ignored aspects of overall wellbeing is spiritual self-care. Yet, this is absolutely essential to health and wellbeing. The consequences of ignoring this crucial aspect of your health can show up in dramatic ways! Spiritual wellbeing is where you access peace, bliss, love, compassion, joy, and all the highest qualities of what …
A Prescription-Free World: 5 Ways to Get In Touch with Your Spirit Living a life without pain, anxiety, stress, and disease may seem like a fantasy, but with some serious self-reflection and consistent self-care, it can be your reality. A prescription-free life includes everything from healthy eating and exercise, to positive relationships and strong personal …
Life is a series of choices. Each instant we get to be in that moment, reflect, or live in the past or project into the future. How do you make your choices? Are you aware of what energy you are in when you choose? For many years I lived very logically, not trusting spiritual input …
An article straight from The Wellness Universe Community Forum. Read these first as a #WUVIP, Wellness Universe Very Inspiring Person by joining us today! Volunteers become immortal when they live on in the hearts of those they\’ve served. —Robert Clancy I’m often asked, “What’s your definition of volunteerism?” Although most people think of the traditional …
The Wellness Universe QOTD for February 24th by JoAnn Neurath Enjoy The Wellness Universe Quote of the Day by JoAnn and find more inspiration on her page. Here is her expanded thought… The love of the living light is its own reward. Whoever willingly welcomes its spirit, holds in his or her heart …
The Wellness Universe Quote of the Day by Linda Gillan Enjoy The Wellness Universe Quote of the Day by Linda and find more inspiration on her page. Here is her expanded thought… We demonstrate our love and concern for another\’s wellness and happiness by the things we do or say. We actively let …
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The Mind-Field or battleground of our mind can be a pretty scary place to hang out. Yet many of us, continue to reside there, even in place of sleep. We\’ll go back and forth, like a never ending tennis match, as we desperately try to work through our issues. We instead need to step out of our mind, …
The Wellness Universe Quote of the Day by Bonnie Sheldon Enjoy The Wellness Universe Quote of the Day by Bonnie and find more inspiration on her page. Here is her expanded thought… When you begin to allow awareness of your surroundings to integrate into your immediate experience, calling yourself to Focus, life changes …
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The Wellness Universe Quote of the Day by Helena Kalivoda Enjoy The Wellness Universe Quote of the Day by Helena and find more inspiration on her page. Here is her expanded thought… Everyone’s life events, passions, talents, experiences, everyone’s consciousness is a thread that is with each of us throughout our multitude of …
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