Meet Elizabeth Kipp, Stress Management & Historical Trauma Specialist. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief, and Transition, Elizabeth shares how grief can move through generations, how inherited burdens can be released, and how loss can become fertile ground for healing, growth, and transformation. The […]
Meet Kathleen S. McPhillips, Body, Mind, Spirit, Life Master Teacher. In the soon-to-be available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Grief, Loss, and Transition. Kathleen shares her story of recognizing the different faces of grief throughout her experiences with injury, illness, and aging. She also shares how a life-changing injury
Meet Leah Skurdal, Resilience Guide and COO at The Wellness Universe. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief and Transition, Leah shares how reconnecting with your inner authority builds resilience, courage, and confidence. The Wellness Universe (WU): Hello Leah, please tell us about yourself and what
Meet Linda Aileen Miller, Author of Holding Space for Adoption Loss, in the soon-to-be released book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief and Transition, Linda shares her deeply emotional journey of gifting her firstborn son for adoption in 1969, along with the tools that helped her physically and psychologically survive
Meet Dr. Caya Tanski, PhD, DC, ND (CTN), CCH, and Founder of Yes2Life Natural Health. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief and Transition, Caya shares wisdom practices and a somatic tool to help people navigate the intensity of multiple griefs that can not only
Meet Sherry Wuu, Chopra Scholar, Total Well-Being Coach, author, and wellness educator. In the soon-to-be-released book The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief and Transition, Sherry shares her journey through one of the most difficult periods of her life and the practices that helped her move from grief and helplessness
August arrives wrapped in golden sunlight, inviting us to savor the fullness of summer. The days glow brightly with life, gardens flourish, and nature quietly reminds us of the beauty that grows when we allow ourselves to bloom. This radiant season encourages us to stand confidently in our light, appreciate the abundance that surrounds us,
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Welcome to Life Mastery Soul Memos, Episode 67! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you! Episode 67, March 2026: Finding Your Authentic Yes It’s great to feel enthusiasm about a commitment, don’t you think? But let me ask you: have you ever felt that nagging
Life Mastery Soul Memos with David McLeod | Finding Your Authentic Yes Read More »
Meet Bradford W. Tilden, a master vibrational healer, angelic sound shaman, leading Universal White Time Teacher and practitioner, Founder of the Lemurian School of Intuitive Natural Healing, and spiritual mentor. In the now-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Bradford shares how the unresolved grief over the death of
Welcome to Life Mastery Soul Memos, Episode 61! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 61, September 2025: From Trigger to Truth If you are like most people, then you probably have something like an internal virtual storage unit with mystery boxes—the ones you
Life Mastery Soul Memos with David McLeod | From Trigger to Truth Read More »
