Happiness is something we all strive for, but what is it exactly? Genuine happiness is difficult to describe because joy and feeling satisfied are different for each of us. You may feel happy meeting your friends for drinks while I feel happy enjoying a quiet walk on the beach or you may enjoy a seven-course […]
May good luck be with you wherever you go, and your blessings outnumber the shamrocks that grow. The term ‘Luck of the Irish’ is more of an attitude towards life than actual luck. It is the natural Irish ability to put a positive spin on a bad situation. Thanks to Irish folklore, this term is
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We can change our lives in remarkable ways by changing our internal narrative. Too often, we don\’t pay attention to what we tell ourselves. Here are some things to STOP saying to yourself if you are serious about manifesting a better life. What you attract is a combination of your conscious (5%) and subconscious (95%)
Stop saying this to yourself! Read More »
A Better Virtual Coffee: Start a New Relationship That Will Build Your Business, Not Ruin Your Reputation In this five-part blog series, Founder of The Wellness Universe, Anna Pereira, and CEO of Brave Healer Productions, Laura Di Franco, will be offering their best tips, secrets, strategies, and lessons on business development. These are topics we’ve
Better Business Development Series Part 1 Read More »
Energy and Empaths Worry creates an enormous amount of negative energy clutter. I am a physical empath. Negative thoughts, worry energy, or any energy for that matter, has always had a deep impact on me. This sensitivity has stimulated a long journey of learning and figuring out how to manage its impact on me. Let
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The Wellness Universe recognizes and celebrates International Women’s Day alongside the United Nations. Sharing with you the theme and events for this year, we are sharing what was posted on the UN’s websites. Officially recognized by the United Nations in 1977, International Women\’s Day first emerged from the activities of labor movements at the turn
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In part 2 of this series, we saw the unfolding of my nightmare. Join me as we continue the journey with this final installment of my 3-part series. Discover with me how to navigate the hurricanes that throw you off your path and see the silver linings in those dark clouds. Everything becomes a challenge
Broken Dreams and Inner Peace Part 3 Read More »
Welcome to Life Mastery Soul Memos, Episode 7! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new soul memo with you! Life Mastery Soul Memos Episode 7: Review Your Beliefs Beliefs are very interesting creatures, that’s for sure! In some ways, they are a lot like plants. They
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Welcome to our third and final installment of the wonderful world of nuts! Last week we added hazelnuts, or filberts, and pecans to the mix. Read on to find out what nutty yumminess I have in store for you today. Pine nuts, my go-to for Pesto and adding a toasty sweet crunch to salads, chicken,
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Years ago, I took an intensive family therapy course, which involved me (the learning family therapist) being observed through a two-way mirror, while simultaneously being a therapist for a family and receiving verbal input through an earbud. Communication was, of course, a big issue for family therapists, who needed to communicate clearly themselves and also
Communicate Better Read More »
