In the healing journey, we often speak of time as a linear path—past wounds, present pain, future hope. But what if healing didn’t have to follow the straight line of “first this, then that”? What if time, instead of being a rigid highway, were more like a living tapestry—threads of memory, energy, and potential woven […]
The Quantum Connection: Healing Trauma Across Time and Space Read More »
Meet Laura Sharon, Executive and Leadership Coach. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Laura shares her journey of awakening to a marriage that mirrors the dysfunction of her childhood, and how she processes shame and grief to protect her children and reclaim the life—and self—she nearly
Meet Janette Stuart, Angelic Practitioner and Self-Care Strategist. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Janette shares how she transformed tragedy and grief into inner peace courtesy of angelic goodness and grace. The Wellness Universe (WU): Hello, Janette Stuart, please tell us about yourself. Janette Stuart (JS):
Inspired by 25 Tools for Transformation: Quietude: Your Key to Unlocking Inner Peace Read More »
So, you’ve done a lot of healing work, but you still feel like things should be going better. I’ve talked to a few people lately who’ve done all the ‘clearing’ and trauma work they can think of. Yet they’re still struggling. Some might even feel ok emotionally, but they’re still dealing with gut pain every
Stop ‘Healing’ and Embrace Your Gifts Read More »
Welcome to Life Mastery Soul Memos, Episode 58! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 58, June 2025: Unshakable Faith We’ve all been there—staring at a decision, a dream, or a leap into the unknown, paralyzed by the nagging voice of doubt. What if
Life Mastery Soul Memos with David McLeod Read More »
Meet Claire Marie Kohout, owner of CMK Energy LLC, Healing Energy Therapist, Intuitive and Transformational Speaker and Author. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Clarie Marie shares a story and meditation for surrender so you can find your authentic alignment. The Wellness Universe (WU): Hello (Claire Marie),
Meet Kathleen S. McPhillips, Body Mind Spirit Life Master Teacher. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Kathleen shares her journey of awakening to the divine presence within by learning to trust in herself. Her soul guidance transformed her life even amid the most significant challenges. The
Hello and happy June. Here in the Northern Hemisphere, we welcome the season of summer and also focus on the blessings of dads, grads, and brides, as love and celebration are in the air. June is an excellent month to try something new, as the days are longer and perhaps your days are a little
30 Angel Affirmations for June 2025 Read More »
Welcome to the fifth installment in my yearlong series on Joy Intelligence™ (JQ)! Positive Psychology in Action An exploration of Martin Seligman’s PERMA model, 7 Habits of happy people, and their alignment with JQ™ principles. Last month, I offered up the many “flavors of JOY, playing with the multitude of ways we can experience JOY
Positive Psychology in Action Read More »
Meet Jill “GiGi” Austin, CEO and founder of GrowthFlows. In the soon-to-be-released book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Jill shares her journey from exhaustion to energized through learning how to consciously manage her lifeforce. The Wellness Universe (WU): Hello Jill, please tell us about yourself and what inspired you
