Communication

Quote boxes with different thoughts inside

Communicate Constructively Even When You’re Angry

“The single biggest problem in communication is the illusion that it has taken place.” ― George Bernard Shaw Are you really good at maintaining a calm and positive mindset when your buttons are being pushed? Let’s face it, everyone loses their cool sometimes. How do you communicate constructively when you are upset? Do you know what …

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15 Reasons to Laugh More and Live Better

Imagine if you were healthier just from a few extra chuckles a day? Here are some reasons to laugh more and how you can create the space in your life to incorporate some good ol’ belly laughs, giggles, and rip-roaring moments. Physical health benefits of laughter Boosts immunity Lowers stress hormones Decreases pain Relaxes your …

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Communicate Better

Years ago, I took an intensive family therapy course, which involved me (the learning family therapist) being observed through a two-way mirror, while simultaneously being a therapist for a family and receiving verbal input through an earbud. Communication was, of course, a big issue for family therapists, who needed to communicate clearly themselves and also …

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Communicate for Success: 10 Ways to Speak to Someone\’s Heart

Whether you’re talking to a spouse, a partner, a child, a supervisor, or a friend, communication is the key to a successful relationship. But there’s so much more to conversation than the words you speak. Your tone, your inflection, and your body language all play a role. Possibly the most important, though, is the intention …

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Communicate for Success: 10 Ways to Speak to Someone\’s Heart

Whether you’re talking to a spouse, a partner, a child, a supervisor, or a friend, communication is the key to a successful relationship. But there’s so much more to conversation than the words you speak. Your tone, your inflection, and your body language all play a role. Possibly the most important, though, is the intention …

Communicate for Success: 10 Ways to Speak to Someone\’s Heart Read More »

Communicate for Success: 10 Ways to Speak to Someone\’s Heart

Whether you’re talking to a spouse, a partner, a child, a supervisor, or a friend, communication is the key to a successful relationship. But there’s so much more to conversation than the words you speak. Your tone, your inflection, and your body language all play a role. Possibly the most important, though, is the intention …

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Find Your Voice: 6 Ways to Communicate Confidently

Somewhere between being polite and getting walked on by bossy friends or co-workers is a comfortable place to make your voice heard. Whether you are gunning for a promotion at work, interjecting creative insight for a presentation, or simply wanting Chinese food instead of Mexican when deciding where to go for dinner, communicating confidently is …

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Bravely Have the Deeper Conversations You Are Craving

Fierce, disciplined awareness is what it takes to start, stay in and enjoy these deep conversations. I don’t want to talk about the weather, about who won the football game or about the red cup at Starbucks. Give me a conversation about the meaning of life and my purpose in it and I’ll show you …

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