The holiday season is often described as the most wonderful time of the year, but for many families, it can also be the most stressful. If your family includes members who struggle to get along, holiday gatherings may feel more like an obligation than a celebration. However, with a little planning and intentionality, you can […]
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Welcome to Life Mastery Soul Memos, Episode 52! Each month, WU World-Changer and Life Mastery Coach David McLeod shares a new soul memo with you! Episode 52, December 2024: No More Excuses! In every moment of life, we are faced with choices. Some choices are trivial, like what to eat for lunch, while others are
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Welcome to the 26 days of Happiness series! Today is day 4! Please meet featured author, Maggie Sarfo, from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, which will be released on February 11th! As we usher in another exciting year, you may be full of
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Welcome to the 26 days of Happiness series! Today is day 3! Please meet featured author, Ilene Dillon, from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, which will be released on February 11th! YOU are an energy being! Everything in creation is energy, even though
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Do you feel the need to change or improve on something in 2021? 2020 was a year unlike any other, which is more reason to choose a word for the year! A word for the year is a focus word that summarizes what you need more of, what you want to focus on, or what
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Allowing the Universe to Give to Us. Part 2 of a 3-part series by Ilene Dillon. Late joining this series? Catch up on Part 1! I’ve noticed a curious thing about people. For a person to allow something, such as a compliment, to come into them, they must have a “home” for it. If you
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As we close out the dark tunnel we called 2020, many of us are holding onto the promise that 2021 will be better. With the pandemic still looming around us without a clear end in sight, now is the perfect time to focus on all things positive. To help you get started, we\’ve compiled a
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Dr. Dolores L. Fazzino, DNP, RN, Nurse Practitioner, Medical Intuitive, Lifestyle and Wellness Coach, Speaker, and #1 International Best-Selling Author reads her chapter from the best-selling book, The Wellness Universe Guide to Complete Self-Care- 25 Tools for Stress Relief, Chapter 25, Stress and The Highly Sensitive Person: Moving Beyond Surviving to Thriving. You don’t want
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A powerful story. A powerful tool to invite calm. Join David McLeod Certified Master Life Coach, PhD in Holistic Life Coaching and DD in Spiritual Counseling, as he is reads chapter 22, “ReLAX! From Stress to Serenity in Sixteen Minutes!” live in The Wellness Universe Book Club Facebook Group. David is a #1 International Best-Selling
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In November of 2020, my friend, John Clopton, died after a long fight with cancer. I knew him for 50 years, from the time in 1971 that we dated for several months. I credit John with profoundly changing my life. John was like no one I had ever met before. Independently wealthy from childhood, he
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