The Wellness Universe Blog

Messages from the Light for January 2021

Welcome to Messages from the Light for January 2021 where each month, WU World Changer Marisa Ferrera shares a channeled message of the month with you! Transitions Transitions… they are never easy. They represent change and change often brings up fear, especially fear of the unknown. And yet, transitions are part of life. You transition

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5 Popular Forms of Meditation Practices

Meditation is a practice that has been used globally over centuries to enhance the quality of life. Now, it appears to be making a comeback. Through today’s lifestyle, we’ve created nearly unattainable expectations for ourselves; we’re surrounded by stimuli and drown in information. We work long hours for weeks on end, year after year, decade

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Spiritual Energy Theme for January 2021

Welcome to the Spiritual Energy Theme for January 2021! Each month throughout 2021, WU World-Changer Deborah Roth will share a new spiritual energy theme with you and take you on a year-long journey around the sun! Spiritual Energy Theme for January 2021: Setting Healthy Boundaries Yay! We’ve now officially left 2020 behind! Yes, the eternal

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A Conversation With: Kim Ramsey-Winkler

Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! We will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with Kim Ramsey-Winkler – Certified Chios® Master Teacher

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