What if you truly loved, accepted and valued yourself right now, in this moment, no matter what your age, weight, size or shape? What if you could feel so comfortable in your own skin that you could move in utter freedom and speak freely from your heart? Would you like to find your voice and […]
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Please take a moment to enjoy the IOTD for September 16th by Stephanie Ignazio and walk away feeling better and inspired! Share your UNIQUE SPARKLE with the world…and watch what happens. Each one of us has a unique sparkle that is all our own. It\’s something that only we can bring to this world… our
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Please take a moment to enjoy the IOTD for September 15th by Anna Pereira and walk away feeling better and inspired. I think back to the conversations and actions of people I looked up to when I was younger. During my childhood, I remember being so impressionable, although my stubborn, inquisitive and feisty exterior foreshadowed
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Enjoy The Wellness Universe QOTD for September 14th by Jiji Chai. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … Oftentimes in our struggle to accomplish something, we reach a point where we think we’ve used up all our energy and did
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Life is a series of choices. Each instant we get to be in that moment, reflect, or live in the past or project into the future. How do you make your choices? Are you aware of what energy you are in when you choose? For many years I lived very logically, not trusting spiritual input
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Enjoy The Wellness Universe QOTD for September 11th by Rosalind Sedacca. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … Too often we find ourselves dwelling on the past, reliving experiences, decisions, and events that caused us pain. When that occurs, we step into a
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Please take a moment to enjoy the IOTD for September 10th by Michelle Amor via The Wellness Universe and walk away feeling better and inspired! Listening to some good music or being in or near the ocean are just a couple of the things I do to fill my soul. A good laugh is another.
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Enjoy The Wellness Universe QOTD for September 9th by Ellie Savoy. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … How many times have you been on a diet and made the decision to clear out all the junk, thinking that would
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Please take a moment to enjoy the IOTD for September 8th by Amy Camie and walk away feeling better and inspired “Within each breath is the moment of creation” With each breath, I breathe in potential – it lands in the space between my inhale and exhale. This is the moment of creation. Within this
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Enjoy The Wellness Universe QOTD for September 7th by Zoe Escher. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … When I was younger I was not always happy with my life, and when things did not go quite as expected I
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